Save Your MarriageDay 47
Listen to understand
Today's talk · preview
Day 47. Today, we go deeper on listening.
On Day 3, you learned to listen without fixing. Today, we add one skill. Repeat back what you heard before you respond.
It sounds simple. It changes everything. Most arguments aren't about the thing. They're about one person not feeling heard. When you say, so what I'm hearing is, you feel alone when I work late, is that right? something softens. They don't have to keep saying it louder.
the rest is in the app
Today's four
- GiveGive your spouse your full attention when they speak today, phone down, eyes up
- TalkIn one conversation, repeat back what you heard before you respond
- GrowNotice when you're planning your answer instead of listening
- JournalWhat did you understand today that you'd missed before?
This program is for marriages that are struggling, not for relationships where you are being hurt, threatened, or controlled. If that is you, call the National Domestic Violence Hotline at 1-800-799-7233.
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Your coach is waiting on Day 1.
Small daily moves that bring two people back together. A short talk every morning, four tasks, and a coach who won't let you quit.
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