Save your marriage, one morning at a time.
Small daily moves that bring two people back together. A short talk from your coach every morning, then four tasks.
Start Day 1 freeWhat Save Your Marriage is, and how it works.
Who it's for, what one morning looks like, the five phases, and how it ends on Day 100. The coach lines come straight from the app's Day 1 talk.
Stop the drift. Start today.
For a married person whose marriage is drifting, cold, or in trouble. Works alone or together.
Small daily moves: one kind act, one better conversation habit, and work on your own part.
Not therapy, and not for relationships where you are being hurt. Your safety comes first.
Day 1: Stop keeping score
This is the whole Day 1 talk, free. Pick the voice you'd want in your ear every morning.
A talk, then your four.
Every day has four tasks. They unlock when the talk ends. These are the four from Day 1:
- GiveDo one small thing for your spouse without mentioning it
- TalkSay good morning or good night to your spouse and mean it
- GrowEvery time you catch yourself keeping score today, stop and let it go
- JournalWhat are you keeping score about?
Five phases. One hundred mornings.
Stop the Drift
Rebuild the Connection
The drift is slowing. Now we build back the closeness, one small habit at a time.
Go Deeper Together
The habits are in place, now we build trust, affection, teamwork, and a marriage that feels good to be in.
Built to Last
The repair work is done, now we build habits, plans, and a way of loving that keeps going long after Day 100.
The Victory Lap
Look back at what you built, hand the whole thing over to the two of you, and graduate.
The first 3 days are free, no card needed. Then Save Your Marriage is yours forever, all 100 talks and all 400 tasks. No subscription. Or get all 8 programs for $99.99.
Start Day 1 freeEvery morning of Save Your Marriage.
Tap any day to preview the talk and see its four tasks.
- Day 1Stop keeping score
- Day 2One kind act a day
- Day 3Listen without fixing
- Day 4Notice what they do right
- Day 5No phone at dinner
- Day 6Say thank you out loud
- Day 7One week. Look back
- Day 8Soften your tone
- Day 9Apologize for your part only
- Day 10Remember why you chose them
- Day 11Ten minutes a day
- Day 12Hold on a little longer
- Day 13How do they feel loved?
- Day 14Two weeks. A simple date
- Day 15Fight fair
- Day 16Carry some of the load
- Day 17Turn toward them
- Day 18Talk about money, calmly
- Day 19Dream together
- Day 20Twenty days of choosing them
- Day 21Three weeks. The spouse you're becoming
- Day 22The weekly check in
- Day 23Speak well of them
- Day 24When you slip, repair fast
- Day 25A quarter of the way
- Day 26Protect the marriage
- Day 27Getting help is strength
- Day 28Four weeks. Look back
- Day 29Plan the next thirty
- Day 30One month of choosing them
- Day 31Go deeper together
- Day 32Trust is built in small deposits
- Day 33What forgiveness is, and isn't
- Day 34Ask for forgiveness well
- Day 35Five weeks. The weekly check in
- Day 36Affection without pressure
- Day 37Closeness starts outside the bedroom
- Day 38Be on the same team
- Day 39Start a small ritual
- Day 40Let in-laws be family, not referees
- Day 41Dream bigger, together
- Day 42Six weeks. An easier check in
- Day 43Gratitude, out loud and on paper
- Day 44Share the invisible work
- Day 45Don't coast
- Day 46Bring back play
- Day 47Listen to understand
- Day 48Build your family's traditions
- Day 49Rest on purpose
- Day 50Halfway
- Day 51The second fifty begins
- Day 52Ask the deeper questions
- Day 53Say the hard thing kindly
- Day 54Cheer for their wins
- Day 55Guard your words in public
- Day 56Eight weeks. A steady check in
- Day 57Make room for their friends
- Day 58Renew your promises
- Day 59Look back sixty days
- Day 60Phase 3 is done
- Day 61Built to last
- Day 62The values of your home
- Day 63Nine weeks. Hand over the check in
- Day 64Plan for the hard seasons
- Day 65Run the house as partners
- Day 66Keep dating each other
- Day 67Know your warning signs
- Day 68Build your circle
- Day 69Write your marriage playbook
- Day 70Seventy days. Ten weeks
- Day 71Keep it running on a busy day
- Day 72Money goals for the long road
- Day 73How you end the day
- Day 74Your fair fight rules
- Day 75Three quarters
- Day 76Serve something together
- Day 77Eleven weeks. A check in with no script
- Day 78Grace for the long haul
- Day 79Keep learning each other
- Day 80Twenty mornings left
- Day 81Keep what they asked for
- Day 82Hands that work together
- Day 83Your marriage in ten years
- Day 84Twelve weeks. The check in is yours
- Day 85Put it in writing for them
- Day 86Catch the drift early
- Day 87Tell your story together
- Day 88Your first morning without me
- Day 89Thank the people in your corner
- Day 90Ninety days. Built to last
What people ask first.
What happens if I miss a day?
You go back to Day 1 and hear the Day 1 talk again. That's the deal, and it's why people finish. You get one grace pass every 30 days for real emergencies.
Can I do this if my spouse will not join?
Yes. The program works alone or together. Every day is built around what you can do yourself.
How much does it cost?
The first 3 days are free. After that, Save Your Marriage is $19.99, one time, and it's yours forever. All 8 programs together are $99.99. There is no subscription.
Do I need to download an app?
No. You can start right now in your browser at 100mornings.com/app, on iPhone or Android. An Android app is also on its way to Google Play.