Save Your MarriageDay 53

Say the hard thing kindly

Phase: Go Deeper Together
Today's talk · preview

Day 53. Today takes a little courage.

Somewhere in your marriage there's something you haven't said. Maybe a need. Maybe a hurt. Maybe a worry about the future. You've kept it in to keep the peace.

Here's the hard truth. Peace built on silence isn't peace. It's distance with good manners. And going deeper means letting your spouse know what's really going on inside you.

the rest is in the app
Today's four
  • GiveDo one thing today that helps your spouse feel safe before a harder talk
  • TalkShare one honest thing you've been holding back, starting softly with I feel
  • GrowWrite it out first, in two or three calm sentences
  • JournalWhat have you been afraid to say, and why?
This program is for marriages that are struggling, not for relationships where you are being hurt, threatened, or controlled. If that is you, call the National Domestic Violence Hotline at 1-800-799-7233.
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