Save Your MarriageDay 73

How you end the day

Phase: Built to Last
Today's talk · preview

Day 73. Today is about the last few minutes of the day.

Think about how most couples go to bed. Two people, side by side, each lit up by a screen. Scrolling until they're tired enough to sleep. Then lights out, without a word.

It's not dramatic. Nobody's fighting. But night after night, it quietly teaches you to be roommates.

the rest is in the app
Today's four
  • GiveTonight, put your phone away thirty minutes before bed and spend that time with your spouse
  • TalkBefore sleep, ask your spouse, what was the best part of your day?
  • GrowAgree on a simple bedtime rhythm you'll both keep most nights
  • JournalHow do the two of you usually end the day right now?
This program is for marriages that are struggling, not for relationships where you are being hurt, threatened, or controlled. If that is you, call the National Domestic Violence Hotline at 1-800-799-7233.
Hear the whole talk

Your coach is waiting on Day 1.

Small daily moves that bring two people back together. A short talk every morning, four tasks, and a coach who won't let you quit.

Start Day 1 free
Every day of Save Your Marriage