RebuildDay 12
Win the first hour
Today's talk · preview
Day 12. Good morning. And I mean that.
Here's how most people start their day. Alarm goes off. They grab the phone. Before their feet hit the floor, they've seen the news, the texts, the posts, somebody else's life. And now their whole day belongs to everybody but them.
Not you. Not anymore.
the rest is in the app
Today's four
- MindNo phone for the first 20 minutes after you wake up
- Body20 pushups or squats before breakfast
- MoneyPack or plan today's lunch
- JournalHow did the first hour feel different?
Hear the whole talk
Your coach is waiting on Day 1.
For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.
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