RebuildDay 59

Cook for someone

Phase: Rebuild Your Confidence
Today's talk · preview

Day 59. Let's talk about food and people.

Back on Day 5, you started cooking for yourself. That was about respecting yourself. Today, it's about opening your door.

When you've been through something, it's easy to close off. Eat alone. Stay in. Keep the house quiet. But there's something powerful about making a meal and sharing it. It says, I'm okay now. I've got something to offer. Come on in.

the rest is in the app
Today's four
  • MindInvite one person to eat with you this week
  • BodyWalk plus the new workout
  • MoneyPlan a great meal on a small budget
  • JournalWho has cooked for you, and how did it make you feel?
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