RebuildDay 39
Get comfortable being alone
Today's talk · preview
Day 39. Today's about being alone.
For a lot of people, being alone is the scariest part of starting over. The quiet house. Eating by yourself. Weekends with no plans. It can feel like proof that something's wrong with you.
It's not.
the rest is in the app
Today's four
- MindDo one thing alone that you'd usually only do with someone
- BodyA 30 minute walk with no music
- MoneySpend nothing extra today
- JournalWhat's the difference between being alone and being lonely?
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