RebuildDay 28
Four weeks
Today's talk · preview
Day 28. Four weeks.
A month ago, you didn't know if you could make it through one day. Now you've done twenty eight in a row.
I want you to slow down and really look at that. Four weeks of walking. Four weeks of journaling. Four weeks of choosing yourself when it would've been easier not to.
the rest is in the app
Today's four
- MindReread all 4 weekly journal lists (Day 7, 14, 21, and today)
- BodyWalk plus 3 rounds of the Day 16 workout
- MoneyPay one bill early or pay a little extra on one debt
- JournalWhat are you most proud of from this month?
Hear the whole talk
Your coach is waiting on Day 1.
For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.
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