RebuildDay 9

Your phone is not your friend right now

Phase: Stop the Fall
Today's talk · preview

Day 9. Real quick. Where's your phone right now?

Yeah. In your hand. I know. You're listening to me on it.

Here's the thing about that phone. It's great for this. It's terrible at night.

the rest is in the app
Today's four
  • MindNo social media after 8 pm
  • Body25 minute walk
  • MoneyWrite down one money leak you found this week
  • JournalWhat did you do with the extra time?
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For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.

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