RebuildDay 27

Show up for someone else

Phase: Build the Habits
Today's talk · preview

Day 27. Today's a little different.

For almost four weeks, this has been about you. Healing you. Building you. And it needed to be.

But here's something about getting back on your feet. At some point, one of the best things you can do for yourself is to help somebody else. It reminds you that you have something to give. That you're not just someone things happen to. You're someone who makes things happen for other people.

the rest is in the app
Today's four
  • MindDo one kind thing for someone, and don't tell anyone about it
  • BodyWalk plus the Day 16 workout
  • MoneyGive $1 or more, or an hour of your time, to someone who needs it
  • JournalHow did it feel to be the one helping?
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Your coach is waiting on Day 1.

For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.

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