RebuildDay 47
Get a second opinion on yourself
Today's talk · preview
Day 47. Today, you get some outside proof.
You've been doing this for almost seven weeks. You can feel the change. But sometimes, when you're inside it, it's hard to see how far you've come.
The people around you can see it. They've noticed. They just might not have said anything yet.
the rest is in the app
Today's four
- MindAsk one trusted person, what have you noticed different about me lately?
- BodyWalk plus 3 rounds of the Day 16 workout
- MoneyAsk someone you respect for one money tip
- JournalWrite down what they said, word for word
Hear the whole talk
Your coach is waiting on Day 1.
For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Rebuild