RebuildDay 24
When you slip, don't slide
Today's talk · preview
Day 24. I want to talk about slipping.
You're going to have a bad moment. Maybe you already had one. You checked their page. You spent money you shouldn't have. You stayed up till three scrolling. You said something you regret.
Here's what matters. A slip is one moment. A slide is when you let one moment turn into a bad day, then a bad week, then you're gone. Most people don't fail because they slipped. They fail because they thought, well, I already messed up, so what's the point.
the rest is in the app
Today's four
- MindWrite your plan for the next time you slip
- Body25 minute walk
- MoneyWrite down the last money slip you had and what triggered it
- JournalWhat's your early warning sign?
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