RebuildDay 26

Learn one thing

Phase: Build the Habits
Today's talk · preview

Day 26. Today, you feed your mind.

For a while, most of what went into your head was pain. Replaying what happened. Reading their posts. Scrolling for something to feel.

Now there's room for something better.

the rest is in the app
Today's four
  • MindSpend 20 minutes learning one thing that could help your future
  • Body25 minute walk, with no music, just thinking
  • MoneyLearn one money fact you didn't know
  • JournalWhat's one skill you want to have by Day 100?
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