RebuildDay 17
Protect your peace
Today's talk · preview
Day 17. Today's about your peace.
You've been working hard to rebuild. Walking, saving, sleeping, eating right. But none of it holds if you keep letting the wrong things back in.
Some people drain you. Some conversations drain you. Some habits drain you. You feel it every time. You leave tired, angry, or small. And then you do it again, because you don't want to be rude, or you feel guilty, or it's just what you've always done.
the rest is in the app
Today's four
- MindSay no to one thing today that drains you
- Body25 minute walk
- MoneyWrite down one person or habit that costs you money and peace
- JournalWho or what drains you most right now?
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Your coach is waiting on Day 1.
For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.
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