RebuildDay 69
Get your health checked
Today's talk · preview
Day 69. Let's talk about your health.
You've been taking care of your body for sixty nine days. Walking, working out, eating better, sleeping more. That's huge.
But there's one thing a lot of people skip. Actually getting checked. The doctor. The dentist. The eye exam. The thing that's been bothering you that you keep telling yourself is probably nothing.
the rest is in the app
Today's four
- MindWrite down any health worries you've been ignoring
- BodyWalk plus the new workout
- MoneyFind out what checkups your insurance or local clinic covers
- JournalWhy have you been putting it off?
Hear the whole talk
Your coach is waiting on Day 1.
For anyone knocked down by a breakup, a divorce, or a lost job. A short talk every morning, four tasks, and a coach who won't let you quit.
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