RebuildDay 19
Forgive the person in the mirror
Today's talk · preview
Day 19. Today's a heavy one. So take a breath with me.
I know you've been carrying something. Maybe it's what you did. What you said. What you didn't see coming. How you let it go on too long. The money you lost. The chances you missed.
And you've been punishing yourself for it. Every day. Quietly.
the rest is in the app
Today's four
- MindWrite down one mistake you keep punishing yourself for
- Body25 minute walk, somewhere with trees or water if you can
- MoneyForgive yourself one money mistake and write the lesson
- JournalWrite yourself a short note of forgiveness
Hear the whole talk
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