DisciplineDay 100
Graduation. Open the letter
Today's talk · preview
Day 100.
You did it. One hundred mornings in a row.
Do you remember Day 1? You counted tally marks and didn't like the number. Twenty pushups felt like work. Your project was a someday. Your mornings belonged to a screen.
the rest is in the app
Today's four
- FocusOpen and read the letter you wrote on Day 50, then check it against your three Day 100 things and what you wanted to tell yourself from Day 80
- BodyYour graduation workout, two hundred pushups, two hundred squats, and a forty five minute run or brisk walk
- BuildWrite your final totals, pickups on Day 1 next to Day 93, pushups on Day 1 next to today, hours built, things shipped, and your rules streak
- JournalFinish the line, "On Day 1, I was... On Day 100, I am..." then read your Day 101 page one last time
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Discipline