DisciplineDay 25
A quarter of the way
Today's talk · preview
Day 25. A quarter of the way.
Twenty five days in a row. Let's be real. A month ago, you couldn't go an hour without checking. Now you plan your days, you work in deep blocks, you train, you read, you ship.
Most people talk about taking their life back. You're doing it.
the rest is in the app
Today's four
- FocusA full morning with no phone until noon, except calls
- BodyYour hardest workout yet, eighty pushups and eighty squats
- BuildNinety minutes on your project
- JournalWrite a short letter to yourself on Day 50
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Discipline