DisciplineDay 61
Phase 4. Build What Lasts
Today's talk · preview
Day 61. Welcome to Phase 4.
Phase 1, you took your attention back. Phase 2, you built the habits. Phase 3, you built something real and shipped it twice.
Now I want to ask you a harder question. What happens on Day 101?
the rest is in the app
Today's four
- FocusNo phone for the first hour, then write what an ordinary morning looks like for you one year from now
- BodyOne hundred twenty pushups and one hundred twenty squats
- BuildNinety minutes, starting with breaking your Day 90 goal into four weekly milestones
- JournalWhich of your habits would you lose first if this program ended tomorrow?
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Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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