DisciplineDay 80
Twenty mornings left
Today's talk · preview
Day 80. Eighty mornings. Twenty left.
On Day 1, a hundred mornings sounded like forever. Now you can count what's left on your fingers and toes.
I want to be honest with you about this part. Near the end, two things happen. Some people coast, because it feels like it's already won. Others panic, because it feels like there's not enough time. Both are traps. The finish doesn't need a new you. It needs the same you who showed up for the last eighty.
the rest is in the app
Today's four
- FocusNo phone for the first two hours, then write the three things you want finished by Day 100
- BodyYour best effort yet, one hundred sixty pushups, one hundred sixty squats, and a forty five minute run or brisk walk
- BuildTwo hours on your fourth milestone
- JournalWhat do you want to be able to tell yourself when you open your letter on Day 100?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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