DisciplineDay 29
Plan the next thirty
Today's talk · preview
Day 29. Tomorrow finishes the first month. Today, we plan the next one.
The first thirty days were about taking your attention back and building a machine. You did that. Days thirty one to sixty are different. That's where we go deep. Where your project turns into something real. Where your body starts to look like the discipline you've been building.
But you need targets.
the rest is in the app
Today's four
- FocusWrite three goals for the next thirty days, one for focus, one for body, one for your project
- BodySeventy pushups and seventy squats
- BuildOne hour on your project
- JournalWhat would make Day 60 you proud?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Discipline