DisciplineDay 31
Phase 3. Build Something Real
Today's talk · preview
Day 31. Welcome to Phase 3.
For thirty days, you played defense. You fought for your mornings. You fought the scroll. You fought the part of you that wanted one more video, one more round, one more hour gone.
You won enough of those fights to get your attention back.
the rest is in the app
Today's four
- FocusNo phone for the first hour after waking
- BodyOne hundred pushups and one hundred squats
- BuildSeventy five minutes on your project, one task only
- JournalWhat would something real look like for your project by Day 60?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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