DisciplineDay 53
Cut what you don't need
Today's talk · preview
Day 53. Today, we cut.
You killed one leak on Day 36. Good. But leaks come back in new shapes. A new account. A new habit. A new thing you check "just for a second."
And it's not only your phone. Your project probably has stuff in it that doesn't need to be there. A part you added because it seemed clever. A piece you keep polishing because it's easier than the hard work.
the rest is in the app
Today's four
- FocusRemove one more app, account, or subscription that steals your time
- BodyA forty five minute run or brisk walk
- BuildEighty minutes, and cut one feature or piece of your project that isn't earning its place
- JournalWhat are you still holding onto just because it's familiar?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Discipline