DisciplineDay 88
Compare the lists
Today's talk · preview
Day 88. Pull out your list.
Last night you wrote your own four. Now you've heard mine. Put them side by side.
Where did they match? That's the part of this program that already lives in you. Where did they miss? That's worth a closer look. Did you write something softer than I would have? Or did you push harder than I would have and set yourself up to fail?
the rest is in the app
Today's four
- FocusPut your list from last night next to today's four and write where they match and where they don't
- BodyOne hundred eighty pushups and one hundred eighty squats
- BuildNinety minutes on your goal, finishing the last piece from your Day 83 list
- JournalWhat does your list say about the kind of coach you'll be for yourself?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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