DisciplineDay 98
Fourteen weeks. Your last review with me
Today's talk · preview
Day 98. Fourteen weeks.
Fourteen weekly reviews. The first one, on Day 22, was you and a blank page trying to be honest about one week. Now look at what you check. Your rules. Your streak. Your milestones. Your weak link. Your partner.
This is the last review I'll be here for. So today, I'm not giving you the steps. You run it. All of it. From your own list, in your own order.
the rest is in the app
Today's four
- FocusYour fourteen week review, forty five minutes, run completely from your own checklist, then write it onto your Day 101 page
- BodyAn easy thirty minute walk and ten minutes of stretching
- BuildSixty minutes on your project
- JournalWhat are you going to miss about this, and what are you taking with you?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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