DisciplineDay 84

Twelve weeks. Weekly review

Phase: Build What Lasts
Today's talk · preview

Day 84. Twelve weeks.

Eighty four mornings. Twelve weekly reviews. Twelve times you sat down and looked at your own week without flinching. Today is lighter on the body and heavy on the thinking, the way every seventh day has been.

This review has four checks.

the rest is in the app
Today's four
  • FocusYour weekly review, forty five minutes, checked against your rules card, your rules streak, your fourth milestone, and your Day 76 weak link fix
  • BodyAn easy thirty minute walk and ten minutes of stretching
  • BuildSixty minutes on your project
  • JournalIs your Day 90 goal on track, and what exactly has to happen in the next six days?
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Your coach is waiting on Day 1.

Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.

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