DisciplineDay 72
The streak inside the streak
Today's talk · preview
Day 72. Let's talk about the streak inside the streak.
You've got seventy two mornings in a row. That's the big streak. But there's a smaller one now. How many days in a row have you kept every single rule you wrote?
Maybe it's three. Maybe it's zero. Either answer is fine. What's not fine is not knowing.
the rest is in the app
Today's four
- FocusCount how many days in a row you've kept every one of your rules, and write the number down
- BodyOne hundred fifty pushups and one hundred fifty squats
- BuildNinety minutes on your milestone, leaving a note for tomorrow
- JournalWhat does keeping a rule feel like compared to keeping a streak?
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