DisciplineDay 52
Raise the floor
Today's talk · preview
Day 52. Let's talk about your floor.
Everybody has a floor. It's the least you'll do on your worst day. Fifty days ago, your floor was low. Honestly, some days it was the couch and the scroll.
Now your floor is higher. You do your four no matter what. That's real.
the rest is in the app
Today's four
- FocusWrite your new minimum standard for each of the four slots
- BodyOne hundred ten pushups and one hundred ten squats
- BuildEighty minutes on your project
- JournalWhich old standard were you secretly proud of that is now too low?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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