DisciplineDay 42
Six weeks. Weekly review
Today's talk · preview
Day 42. Six weeks.
Forty two days. Six weeks of the same four, done whether you felt like it or not.
Today is a lighter day. Your body gets a break. Your mind gets the review.
the rest is in the app
Today's four
- FocusYour weekly review, thirty minutes
- BodyAn easy thirty minute walk and ten minutes of stretching
- BuildSixty minutes on your project
- JournalList every piece of proof from these six weeks that you can be trusted
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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