DisciplineDay 77

Eleven weeks. Weekly review

Phase: Build What Lasts
Today's talk · preview

Day 77. Eleven weeks.

Seventy seven mornings. Eleven weekly reviews. Today is lighter on the body and heavy on the thinking, the same way it's been every seventh day.

This review has three checks. First, your rules. How many days did you keep all of them? Second, your third milestone. Did you hit it? Third, the weak link you found yesterday. Did the fix hold, even for one day?

the rest is in the app
Today's four
  • FocusYour weekly review, forty five minutes, checked against your rules, your third milestone, and the weak link you fixed yesterday, then set your fourth milestone
  • BodyAn easy thirty minute walk and ten minutes of stretching
  • BuildSixty minutes on your project
  • JournalWhat is the one thing that has to happen for you to hit your Day 90 goal?
Hear the whole talk

Your coach is waiting on Day 1.

Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.

Start Day 1 free
Every day of Discipline