DisciplineDay 67
Plan for the loud weeks
Today's talk · preview
Day 67. Let's plan for the loud weeks.
On Day 55, you wrote a bad day plan. That covers one rough morning. But life also throws whole weeks at you. A trip. A family thing. A crunch at work. A move. Guests in the house.
Those weeks are where habits quietly die. Not with a big decision. With a small one. I'll pick it back up next week. And next week turns into next month.
the rest is in the app
Today's four
- FocusWrite a travel and busy week version of your default day
- BodyA thirty minute workout you can do in a small room with no equipment
- BuildNinety minutes on your milestone
- JournalWhat happened the last time life got loud, and what did you drop first?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
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