DisciplineDay 47
Show up for someone
Today's talk · preview
Day 47. Remember Day 34?
You wrote down the name of someone who got less of you because of your screen. And you wrote one thing you'd do to show up for them.
Did you do it?
the rest is in the app
Today's four
- FocusReach out to the person you named on Day 34 and make real plans or a real call
- BodyA forty minute walk or run, with someone if you can
- BuildSixty minutes on your project
- JournalWhat did it feel like to give someone your full attention?
Hear the whole talk
Your coach is waiting on Day 1.
Take your attention back from the phone and the scroll. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Discipline