Glow UpDay 10
The basics are yours
Today's talk · preview
Day 10! Double digits! Oh, I'm so proud of you right now.
Ten days ago, you didn't know if you'd stick with this. And look at you. Ten straight days of showing up for yourself on purpose.
Let's count it up. You've got a skin routine you do every day. You drink your water. You protect your sleep. You cleaned out your closet. You stand tall. You found an outfit that makes you feel good. You walk every day. And you've started talking to yourself like somebody worth loving.
the rest is in the app
Today's four
- GlowWater, full skin routine, and bedtime on plan
- MoveThirty minute walk
- StyleWear your Day 7 outfit or another one that makes you feel great, and stand tall in it
- JournalWrite a short letter to yourself on Day 1
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up