Glow UpDay 57
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Today's talk · preview
Day 57. Today your glow isn't about you.
Here's something I've noticed. The most confident people you know aren't the ones who talk about themselves the most. They're the ones who make everyone around them feel a little better.
You've learned a lot in fifty six days. How to take care of your skin. How to stand. How to walk into a room. How to talk to yourself kindly. Somebody in your life needs a piece of that right now.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus five rounds of fifteen squats and fifteen pushups
- StyleHelp one person feel good about themselves today, a real compliment, a tip that worked for you, or an invite to walk with you
- JournalWho lifted you up when you needed it, and how can you do that for someone else?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up