Glow UpDay 84
Twelve weeks. The reset goes on the page
Today's talk · preview
Day 84. Twelve weeks.
Eighty four mornings. Twelve weekly resets since Day 22. That's twelve times you stopped, cleaned up, and got ready for the week ahead.
On Day 63 you wrote your reset as your own checklist. On Day 70 you followed it. On Day 77 you ran it with no help from me and fixed one step. Today, same deal. No steps from me. You know them.
the rest is in the app
Today's four
- GlowWater, full skin routine, and a slow self care night
- MoveAn easy walk and a long stretch, no strength work today
- StyleRun your weekly reset from your own checklist with no reminders from me, then copy the final version onto your My Glow After 100 page
- JournalHow has your weekly reset changed since Day 22, and what does it give you now?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up