Glow UpDay 14
Two weeks. A night just for you
Today's talk · preview
Day 14. Two weeks.
Fourteen days in a row. You've taken care of yourself every single day. That's not vanity. That's self respect.
Tonight, we slow down. A self care night. Just for you.
the rest is in the app
Today's four
- GlowA real self care night, a long shower or bath, a face mask from what you have at home or just a warm washcloth, and your full routine
- MoveAn easy fifteen minute walk
- StyleFresh sheets on your bed tonight
- JournalWhat does taking care of yourself feel like when nobody's watching?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up