Glow UpDay 47

Ask someone who knows you

Phase: Confidence You Can Feel
Today's talk · preview

Day 47. Today you ask for a second opinion.

You've been looking in the mirror for forty seven days. You've seen the photos. You've read your journal. But sometimes the people around us see what we can't.

So today, pick one person you trust. Someone kind. Someone who'll tell you the truth. And ask them, what have you noticed different about me lately?

the rest is in the app
Today's four
  • GlowWater, full skin routine, bedtime on plan
  • MoveThirty minute walk, plus four rounds of fifteen squats and fifteen pushups
  • StyleAsk one person you trust what they've noticed different about you lately, and just say thank you
  • JournalWrite down what they said, word for word
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Your coach is waiting on Day 1.

Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.

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