Glow UpDay 6
Stand like you mean it
Today's talk · preview
Day 6. Hey. Before we start, sit up for me. Go ahead.
There it is. Did you feel that?
Posture is the fastest glow up you can do. It costs nothing. It takes one second. And it changes how people see you, and more importantly, how you see yourself.
the rest is in the app
Today's four
- GlowWater, plus wash, moisturize, sunscreen, and bedtime by your plan
- MoveTwenty minute walk, head up the whole time
- StyleThree posture checks today, shoulders back, chin level, stand tall
- JournalWhen do you shrink, and when do you stand tall?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up