Glow UpDay 17
Your smile
Today's talk · preview
Day 17. Today, your smile.
Your smile might be the most powerful thing you wear. It changes your whole face. It changes how people respond to you. It even changes how you feel. Try it right now. Smile for five seconds. Notice anything?
Taking care of it is simple. Brush twice a day. Floss, even when it's annoying. Drink water. And if you've been avoiding the dentist, maybe it's time to make that call.
the rest is in the app
Today's four
- GlowWater, full skin routine, and floss tonight on top of brushing
- MoveThirty minute walk, plus two rounds of squats and pushups
- StyleSmile at three people today on purpose
- JournalHow did people respond when you smiled first?
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Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
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