Glow UpDay 43
Take a compliment
Today's talk · preview
Day 43. Today we practice taking a compliment.
Here's what most of us do. Someone says, you look great today. And we say, oh, this old thing? Or, no, I look tired. Or we point out something wrong, so they know we're not getting a big head.
Here's the problem. When you argue with a compliment, you're telling the other person they're wrong. And you're telling yourself it isn't true.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus four rounds of fifteen squats and twelve pushups
- StyleGive three real compliments today, and when you get one, just say thank you
- JournalWhy is it hard to accept a compliment?
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