Glow UpDay 80

Twenty mornings left

Phase: Built to Last
Today's talk · preview

Day 80. Twenty mornings left.

Eighty days in a row.

I want to be clear about something. We're not done. Twenty mornings is almost three weeks. That's plenty of time to grow, and plenty of time to slip if you start coasting. So we keep going full strength.

the rest is in the app
Today's four
  • GlowWater, full skin routine, bedtime on plan
  • MoveThirty minute walk, plus seven rounds of fifteen squats and fifteen pushups
  • StyleStart one page called My Glow After 100 and write your three non-negotiables and your comeback rule at the top
  • JournalWrite three things you want to be true on Day 100, and keep the page for Day 90
Hear the whole talk

Your coach is waiting on Day 1.

Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.

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