Glow UpDay 44
Dress up on a regular day
Today's talk · preview
Day 44. Today you dress up for no reason.
Here's something a lot of us do. We save our best clothes for someday. A party. A trip. A special day that doesn't come very often. And the rest of the time we wear the stuff that's just fine.
But here's what I've noticed. Clothes change how you move. When you feel good in what you're wearing, you stand taller, you walk slower, you look people in the eye. You don't need a special day for that. You deserve it on a regular weekday.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus four rounds of fifteen squats and fifteen pushups
- StyleOn an ordinary day, wear your going out look or the new outfit you made on Day 37, with no special reason
- JournalHow did you carry yourself differently today?
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Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
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