Glow UpDay 64
The ten minute version
Today's talk · preview
Day 64. Today we plan for the rushed mornings.
You've got a full routine now. Skin, hair, grooming, your signature touch, an outfit that works. On a normal morning, you do it all.
But not every morning is normal. You oversleep. Someone needs you. The day starts before you're ready.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus five rounds of fifteen squats and fifteen pushups
- StyleBuild your ten minute ready routine, time yourself doing it once, and write the steps down
- JournalWhat usually happens to your routine on a rushed morning?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up