Glow UpDay 75

Three quarters

Phase: Built to Last
Today's talk · preview

Day 75. Three quarters of the way.

Seventy five mornings. Three out of every four days of this program, done. Let that sit for a second.

Remember Day 25? A quarter of the way. You wrote a letter to yourself that day, and you opened it on Day 50. You were just finding your feet. Now look at you.

the rest is in the app
Today's four
  • GlowWater, full skin routine, bedtime on plan
  • MoveThirty minute walk, plus six rounds of fifteen squats and fifteen pushups
  • StylePut your Day 1 photo next to your Day 70 photo and look for one full minute without judging
  • JournalFinish this sentence three times, "Day 1 me could not have..."
Hear the whole talk

Your coach is waiting on Day 1.

Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.

Start Day 1 free
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