Glow UpDay 76
Seven rounds
Today's talk · preview
Day 76. Today we go to seven rounds.
On Day 52 you hit five. On Day 65 you hit six. Every time, it felt heavy at first. Every time, it became normal.
So today, seven rounds of fifteen squats and fifteen pushups. That's over a hundred of each. Think about the person on Day 1 hearing that number.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan, and stretch for five minutes after your workout
- MoveThirty minute walk, plus seven rounds of fifteen squats and fifteen pushups
- StyleWear your signature touch from Day 48 all day
- JournalWrite the exact time and place you'll do your strength work each week after Day 100
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
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