Glow UpDay 55
The thing you've been skipping
Today's talk · preview
Day 55. Today we face something.
Everybody has one. A thing you've been avoiding because of how you feel about how you look. Maybe you always offer to take the picture so you don't have to be in it. Maybe you haven't worn shorts in years. Maybe you sit down when everybody else gets up to dance.
Here's the hard truth. Every time you skip it, you miss a piece of your own life. Nobody remembers how you looked in that photo. They remember whether you were there.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus five rounds of fifteen squats and fifteen pushups
- StyleDo one thing you've been avoiding because of how you feel about your looks, like getting in a photo, wearing shorts, or dancing
- JournalWhat have you missed out on because you felt you didn't look right?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up