Glow UpDay 22

The weekly reset

Phase: Level Up
Today's talk · preview

Day 22. Today we make a weekly reset.

Here's a secret of people who always look put together. They don't do everything every day. They do a little prep once a week, and the rest of the week runs easy.

So from now on, one day a week is your reset day. Pick the day that works for you. Here's what goes in it. Nails. Brows or beard line. Clean sheets and towels. And your outfits for the next few days, planned and ready.

the rest is in the app
Today's four
  • GlowWater, full skin routine, plus nails and brows or beard line
  • MoveThirty minute walk, plus three rounds of squats and pushups
  • StylePlan and lay out three outfits for the week ahead
  • JournalWhich part of the reset makes the week easier?
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