Glow UpDay 29
Plan the next thirty
Today's talk · preview
Day 29. Tomorrow finishes the first month. Today, we plan the next one.
The first thirty days built your foundation and your details. Days thirty one to sixty are about confidence you can feel from across a room. The kind people notice before you say a word.
But you need targets.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus three rounds of squats and pushups
- StyleWrite three goals for the next thirty days, one for glow, one for moving, and one for style
- JournalHow do you want to feel walking into a room on Day 60?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
Start Day 1 freeEvery day of Glow Up