Glow UpDay 85
Eight rounds
Today's talk · preview
Day 85. Eight rounds.
Remember Day 15? Stronger looks good on you. That's where the squats and pushups started. It was hard. Maybe you had to stop halfway. Maybe your arms were shaking.
Then five rounds on Day 52. Six on Day 65. Seven on Day 76. And today, eight rounds of fifteen squats and fifteen pushups. That's one hundred twenty of each.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan, and stretch for five minutes after your workout
- MoveThirty minute walk, plus eight rounds of fifteen squats and fifteen pushups
- StyleWear the outfit that feels most like the person you've become
- JournalWrite down how many rounds you could do on Day 15, and how many you did today, and what changed in between
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
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