Glow UpDay 58
Raise your standards
Today's talk · preview
Day 58. Today we talk about standards.
You've raised your standards for your skin. For your sleep. For your clothes. For how you walk and how you speak. You don't just check the box anymore. You do it right.
Now it's time to raise your standards for how you get treated.
the rest is in the app
Today's four
- GlowWater, full skin routine, bedtime on plan
- MoveThirty minute walk, plus five rounds of fifteen squats and fifteen pushups
- StyleWrite three standards for how you let people treat you and how you treat yourself, and read them out loud in the mirror
- JournalWhere have you been settling for less than you deserve?
Hear the whole talk
Your coach is waiting on Day 1.
Take care of yourself on purpose. A short talk every morning, four tasks, and a coach who won't let you quit.
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